Showing posts with label self-worth. Show all posts
Showing posts with label self-worth. Show all posts

Friday, January 2, 2009

New Year's Resolutions...

Damn, we make it tough on ourselves, don't we? "I'm going to lose 500 lbs." "I'm going from couch potato to competing in triathlons." "I'm gonna quit a five pack a day habit in 2 days." "Yea, well, I'll get my GED, then my PhD." Gees...

Come on, people! Except for those few notable people (whom I secretly loathe) with EXTREME discipline, most of us are setting ourselves up for failure. And that's not a good way to start the new year. Believe me, I've been among the sinners with an alarming regularity myself, so here's my thoughts on the subject...


Let's plant a seed and leave a little room for improvement. Kind of like when you first start working out at a gym. You don't walk out of there ready to compete in Mr./Ms. Universe, ya know?


My theme (following the Buddhist state of being
) this year is "moderation". My first task will be the easiest...

1. EVERY morning without fail, I promise to make the bed as soon as my spouse (yes, he still lives and breathes after the dye incident) arises. I usually wake at sunrise for some ungodly reason.


2. I will work on this blog every day. This doesn't mean POST every day, so you can release that scream of frustration you're holding! Some of my posts have taken days to write, either due to lack of concentration, constant distractions (oooo shiny!), or tough subjects that I want to get just right.


3. I will do at least 1/2 of my PT exercises every day. I realize that doesn't seem like much, but if I did all of them, we're talking about 2 hours of my day and I simply don't have that sort of focus.


4. I will cut down on my inhalation therapy. Yes, I'm a smoker. Don't bother writing me about the insanity of the habit. It's MY habit and I'll keep it, thank you. You really wouldn't want me writing this from prison after I killed everyone who irritated me, now, would you?


5. I'll work on the whole "I'm sad so if I buy this thing I've wanted then I'll feel better" mindset. Yes, I'm also a Pier 1 and book addict.


6. I will either a) lose 5 lbs. or b) drop a clothes size. That'll be a tough one since my body seems to have it's own ideas on how much I should weigh.


7. I will continue my campaigns from last year... Random acts of kindness, getting others on the recycling bus, and trying to convince my family of the benefits of healthier eating.


Baby steps, all. I realize that. But attainable, don't you think? I believe that the whole idea of resolutions should be that we become better people. If we're better, then we can help make our little corner of the universe just the teeniest bit nicer. A good thing all in all!


So, what is on YOUR agenda?


HAPPY NEW YEAR to you... May it be the brightest and best of all!

Friday, December 12, 2008

Now That I've Had My WHINE and Cheese!

'WINTER'
a poem by

Abigail Elizabeth McIntyre


SHIT...It's Cold
!

The End


Well, that post on winter was rather depressing, eh? We all have days... sometimes LOTS of them... during which we feel that way... Just kind of lost. I know I'm not alone in that. Why did I post something that whiny? Maybe so that someone else would feel a connection and understand. It's "normal" for people to get to that place now and then. Damn! Did I just use the "N" word??? LOL

It's a full moon, so I couldn't sleep but my brain has yet to engage, so let's just say I'll build on this post. Good Morning, boys and girls! Waaaaaaake up!!!

And here's a neat article to keep you busy for a bit while I put my brain back in: Full Moon Now, where did I leave that brain jar???

Don't you just HATE it when you have your own personal pity party??? Yikes! It makes me nuts. (Yea, yea, yea. I know. Too late.) Once it's over and done, I always wonder where that came from. Boredom and a desire to find that "something special" that's always featured in prose and songs, I suppose. I think we set ourselves up for that one on a regular basis.


So... Tis the season, boys and girls. Christmas, Hanukkah, Saturnalia, Kwanzaa... Hell, Howling at the Moon in the Depths of Winter... whatever you celebrate. It seems we all celebrate something at this time of year. Some primeval sense of "Hey, I'm surviving", perhaps? It's GOOD to come together, whatever the reason.

Saturnalia is the Winter Solstice. The longest night of the year. Since the dawn of humankind, it has been celebrated as the death of the old and rebirth of the new. The tradition that modern civilization partakes of on New Year's is appropriate during the Yule season as well. What better time to come together with those near and dear to us? To touch and reaffirm?

It's also a good time to do a little self-evaluation.

A friend of a friend has this expression that she uses whenever she gets the urge to cut the clutter. She calls it "de-shitting". Maybe this year, we can de-shit our lives? Cut away the crap that bogs us down and free up some personal space for those things that are really important, home and family (this includes our "chosen family" as well).

It sure sounds good on paper, doesn't it? Let's think about it...

Take this holiday season. How many of us get so wrapped up (hehe) in the holiday season that stress becomes our middle name? Now I ask you... WHY? It's like we're in this competition to get the newest and best for EVERYONE. That typically translates into "expensive".

Okay... this opinion doesn't count for the littles on our lists... well, maybe to a certain extent it does, because we go waaaaaaaaay overboard with them as well.

Gift-giving is supposed to be a joy, a mark to show we care, that someone is in our thoughts... It's a physical reminder of a bond. The price tag is NOT a gauge of that affection. So, why are freaking cars advertised as the perfect gift? I'd severely throttle anyone who gave a vehicle as a present!

It's time to rethink this strategy, to cut it back to a more reasonable possibility. My parents' generation didn't spend big bucks like we do today. One gift (except for the kiddies) for a few select individuals or a family as a whole and you were done. Wow... Just think of the breathing room that would leave, much less the pressure on ye olde credit card.

And I can't tell you how many homes with children have the appearance of a toy store explosion at this time of the year! Those "poor" babies don't know which way to turn or what to play with simply because there are so many choices. People! Less is more, particularly in this example. Let them have a few well-chosen things to treasure. Quality not quantity.

Turn back the hands of time. Especially now when we're all feeling something of a monetary pinch. Pare down that list. Lower how much you're willing to spend. Hell, let's go back to the handmade present. Or chocolate... Y'all can give me lots and lots of good dark rich... What was I saying??? Oh, yea... Lists. LOL

So in this season of commercialism, I give you something without price yet overflowing with all I am. I send to you all my deepest wishes for love and home... for a heart that knows its worth... for time to enjoy those things special to us... but most of all, for peace.

Happy Holidays!